Mika Rekikoski 44:17 row
10,016m
Meters
44:17.8
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 122 |
September 30, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,016m | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 44:17.8 | 968m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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