Mika Rekikoski 43:37 row
10,006
Meters
43:37.0
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
October 01, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,006 | 2:10.7 | 157 | 838 | 608 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 43:37.0 | 798 | 2:15.9 | 139 | 779 | 47 | 24 |
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Workout Graph
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