Mika Rekikoski 1:01:10 row
14,011m
Meters
1:01:10.9
Time
2:11.0
Pace
851
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 121 |
October 04, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.9 | 14,011m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 1:01:10.9 | 252m | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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