Mika Rekikoski 1:01:10 row
14,011
Meters
1:01:10.9
Time
2:11.0
Pace
851
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 121 |
October 04, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.9 | 14,011 | 2:11.0 | 156 | 834 | 851 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 18 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 1:01:10.9 | 252 | 2:20.6 | 126 | 710 | 14 | 21 |
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Workout Graph
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