Mika Rekikoski 1:00:02 row
14,230m
Meters
1:00:02.1
Time
2:06.5
Pace
890
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 121 |
October 05, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 14,230m | 2:06.5 | 173 | 894 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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