Mika Rekikoski 59:45 row
14,010
Meters
59:45.2
Time
2:07.9
Pace
866
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 120 |
October 07, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:45.2 | 14,010 | 2:07.9 | 167 | 875 | 866 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 59:45.1 | 1,100 | 2:09.5 | 161 | 853 | 67 | 24 |
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