Mika Rekikoski 1:11:14 row
16,245m
Meters
1:11:14.8
Time
2:11.5
Pace
979
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1653 |
| Drag Factor | 118 |
October 09, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.8 | 16,245m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 24 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 25 |
| 1:10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 25 |
| 1:11:14.8 | 244m | 2:33.2 | 97 | 634 | 21 |
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Workout Graph
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