Mika Rekikoski 14:16 row
3,013m
Meters
14:16.9
Time
2:22.2
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 118 |
October 10, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 3,013m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 14:16.9 | 942m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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