Mika Rekikoski 41:45 row
10,014
Meters
41:45.6
Time
2:05.1
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 117 |
October 10, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.6 | 10,014 | 2:05.1 | 179 | 915 | 632 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 41:45.5 | 419 | 2:05.8 | 175 | 903 | 26 | 25 |
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Workout Graph
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