Mika Rekikoski 1:00:03 row
13,604m
Meters
1:00:03.3
Time
2:12.4
Pace
819
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 20 |
Stroke Count | 1237 |
Drag Factor | 118 |
October 11, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:03.3 | 13,604m | 2:12.4 | 151 | 818 | 20 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
1:00:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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