Mika Rekikoski 1:00:03 row

13,604m

Meters

1:00:03.3

Time

2:12.4

Pace

819

Calories

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count1237
Drag Factor118

October 11, 2024 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.3 13,604m 2:12.4 151 818 20
5:00.0 997m 2:30.4 103 653 16
10:00.0 1,064m 2:20.9 125 729 17
15:00.0 1,090m 2:17.6 134 762 17
20:00.0 1,106m 2:15.6 140 782 18
25:00.0 1,121m 2:13.8 146 802 20
30:00.0 1,124m 2:13.4 147 806 20
35:00.0 1,103m 2:15.9 139 778 20
40:00.0 1,143m 2:11.2 155 832 21
45:00.0 1,176m 2:07.5 169 880 23
50:00.0 1,205m 2:04.4 181 924 24
55:00.0 1,215m 2:03.4 186 940 25
1:00:00.0 1,251m 1:59.9 203 998 27
1:00:03.3 9m 3:03.3 57 495 0

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Workout Graph

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