Mika Rekikoski 1:00:39 row
14,014m
Meters
1:00:39.1
Time
2:09.8
Pace
856
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 122 |
October 16, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.1 | 14,014m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 1:00:39.0 | 144m | 2:15.4 | 141 | 785 | 20 |
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Workout Graph
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