Mika Rekikoski 1:06:18 row
15,011m
Meters
1:06:18.5
Time
2:12.5
Pace
899
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1378 |
| Drag Factor | 121 |
October 18, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:18.5 | 15,011m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 17 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 22 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 |
| 1:06:18.5 | 1,513m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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