Mika Rekikoski 1:00:04 row
13,791m
Meters
1:00:04.4
Time
2:10.6
Pace
838
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 121 |
October 20, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 13,791m | 2:10.6 | 157 | 839 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 1:00:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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