Mika Rekikoski 15:28 row
3,379m
Meters
15:28.3
Time
2:17.3
Pace
196
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 120 |
October 21, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 3,379m | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 15:28.2 | 103m | 2:16.8 | 136 | 769 | 19 |
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Workout Graph
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