Mika Rekikoski 33:17 row
8,017
Meters
33:17.2
Time
2:04.5
Pace
509
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 113 |
October 23, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.2 | 8,017 | 2:04.5 | 181 | 917 | 509 | 24 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 33:17.2 | 788 | 2:05.1 | 179 | 912 | 50 | 26 |
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Workout Graph
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