Mika Rekikoski 1:00:04 row
13,760m
Meters
1:00:04.6
Time
2:10.9
Pace
832
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 111 |
October 25, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 13,760m | 2:10.9 | 156 | 836 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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