Mika Rekikoski 1:11:00 row
16,014
Meters
1:11:00.6
Time
2:13.0
Pace
955
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1384 |
| Drag Factor | 122 |
November 02, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:00.6 | 16,014 | 2:13.0 | 149 | 806 | 955 | 19 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 122 | 17 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 19 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 19 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 20 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 20 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 20 |
| 1:10:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 20 |
| 1:11:00.6 | 225 | 2:14.6 | 143 | 772 | 13 | 20 |
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Workout Graph
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