Mika Rekikoski 1:01:01 row
14,010
Meters
1:01:01.7
Time
2:10.6
Pace
848
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 123 |
November 04, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.7 | 14,010 | 2:10.6 | 157 | 839 | 848 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 1:01:01.6 | 228 | 2:15.0 | 142 | 788 | 13 | 22 |
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Workout Graph
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