Mika Rekikoski 42:55 row
10,011
Meters
42:55.8
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
November 05, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,011 | 2:08.6 | 164 | 860 | 616 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 42:55.8 | 711 | 2:03.6 | 185 | 921 | 45 | 26 |
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Workout Graph
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