Mika Rekikoski 42:55 row
10,011m
Meters
42:55.8
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
November 05, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.8 | 10,011m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 42:55.8 | 711m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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