Mika Rekikoski 36:54 row
8,067
Meters
36:54.9
Time
2:17.2
Pace
467
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 124 |
November 10, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.9 | 8,067 | 2:17.2 | 135 | 765 | 467 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 36:54.9 | 399 | 2:23.9 | 117 | 703 | 22 | 19 |
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Workout Graph
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