Mika Rekikoski 1:00:03 row
14,131
Meters
1:00:03.7
Time
2:07.5
Pace
876
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 121 |
November 13, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 14,131 | 2:07.5 | 169 | 881 | 876 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 1:00:03.6 | 7 | 4:17.1 | 21 | 370 | 0 | 0 |
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