Mika Rekikoski 1:00:05 row
14,064
Meters
1:00:05.1
Time
2:08.1
Pace
872
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 113 |
November 15, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,064 | 2:08.1 | 166 | 872 | 872 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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