Mika Rekikoski 1:11:17 row
16,011m
Meters
1:11:17.0
Time
2:13.5
Pace
951
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 111 |
November 16, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:17.0 | 16,011m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 |
| 50:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 |
| 1:10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 |
| 1:11:17.0 | 279m | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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