Mika Rekikoski 1:00:07 row
13,972m
Meters
1:00:07.7
Time
2:09.1
Pace
858
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 112 |
November 18, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,972m | 2:09.1 | 163 | 859 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 1:00:07.6 | 22m | 2:52.7 | 68 | 533 | 9 |
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Workout Graph
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