Mika Rekikoski 20:07 row
5,013
Meters
20:07.6
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
November 22, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,013 | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 28 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 |
| 20:07.5 | 22 | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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