Mika Rekikoski 1:08:07 row
15,013
Meters
1:08:07.4
Time
2:16.1
Pace
877
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1426 |
| Drag Factor | 112 |
November 23, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:07.4 | 15,013 | 2:16.1 | 139 | 777 | 877 | 20 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 18 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 19 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 129 | 21 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 22 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 21 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 22 |
| 1:08:07.4 | 1,794 | 2:15.8 | 140 | 780 | 105 | 21 |
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Workout Graph
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