Mika Rekikoski 48:57 row
11,513
Meters
48:57.8
Time
2:07.5
Pace
714
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 112 |
November 26, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.8 | 11,513 | 2:07.5 | 169 | 879 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 48:57.8 | 886 | 2:14.1 | 145 | 798 | 22 |
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Workout Graph
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