Mika Rekikoski 1:27:24 row
20,006
Meters
1:27:24.7
Time
2:11.0
Pace
1212
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 1913 |
| Drag Factor | 114 |
November 28, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:24.7 | 20,006 | 2:11.0 | 155 | 834 | 1212 | 21 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 19 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 20 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 21 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 21 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 21 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 869 | 144 | 22 |
| 1:10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 143 | 23 |
| 1:20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 24 |
| 1:27:24.6 | 1,722 | 2:09.0 | 163 | 859 | 106 | 24 |
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Workout Graph
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