Mika Rekikoski 1:00:00 row
13,513
Meters
1:00:00.8
Time
2:13.2
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
November 29, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,513 | 2:13.2 | 148 | 809 | 804 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 1:00:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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