Mika Rekikoski 25:39 row
6,019
Meters
25:39.7
Time
2:07.9
Pace
371
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 114 |
November 30, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.7 | 6,019 | 2:07.9 | 167 | 875 | 371 | 22 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 25:39.7 | 147 | 2:15.0 | 142 | 789 | 8 | 22 |
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Workout Graph
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