Mika Rekikoski 1:00:02 row
14,162
Meters
1:00:02.8
Time
2:07.1
Pace
881
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 111 |
December 06, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 14,162 | 2:07.1 | 170 | 885 | 881 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 1:00:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 |
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