Mika Rekikoski 1:01:10 row
13,914
Meters
1:01:10.2
Time
2:11.8
Pace
838
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 111 |
December 07, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.2 | 13,914 | 2:11.8 | 153 | 821 | 838 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 1:01:10.1 | 236 | 2:28.5 | 107 | 667 | 13 | 22 |
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Workout Graph
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