Mika Rekikoski 11:21 row
2,515m
Meters
11:21.6
Time
2:15.5
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 112 |
December 12, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 2,515m | 2:15.5 | 141 | 784 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 11:21.6 | 304m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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