Mika Rekikoski 41:26 row
10,020
Meters
41:26.6
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 124 |
December 12, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,020 | 2:04.0 | 183 | 925 | 639 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 41:26.5 | 352 | 2:02.8 | 189 | 957 | 23 | 25 |
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Workout Graph
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