Mika Rekikoski 1:01:19 row
14,014
Meters
1:01:19.8
Time
2:11.2
Pace
845
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 127 |
December 13, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:19.8 | 14,014 | 2:11.2 | 155 | 832 | 845 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 1:01:19.8 | 304 | 2:11.2 | 155 | 832 | 18 | 23 |
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