Mika Rekikoski 1:08:16 row
16,016m
Meters
1:08:16.5
Time
2:07.8
Pace
995
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1600 |
| Drag Factor | 124 |
December 14, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:16.5 | 16,016m | 2:07.8 | 167 | 875 | 23 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 22 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 23 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 24 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 24 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 25 |
| 1:08:16.5 | 1,948m | 2:07.4 | 169 | 882 | 25 |
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Workout Graph
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