Mika Rekikoski 10:58 row
2,516m
Meters
10:58.3
Time
2:10.8
Pace
152
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 159 |
December 21, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.3 | 2,516m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:58.2 | 218m | 2:13.4 | 147 | 806 | 22 |
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