Mika Rekikoski 1:11:35 row
16,013m
Meters
1:11:35.3
Time
2:14.1
Pace
947
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1495 |
| Drag Factor | 119 |
December 22, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.3 | 16,013m | 2:14.1 | 145 | 799 | 20 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 |
| 1:10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 |
| 1:11:35.3 | 348m | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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