Mika Rekikoski 1:00:17 row
14,309m
Meters
1:00:17.8
Time
2:06.4
Pace
894
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 140 |
December 23, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.8 | 14,309m | 2:06.4 | 173 | 896 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 1:00:17.8 | 66m | 2:14.8 | 143 | 791 | 17 |
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Workout Graph
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