Mika Rekikoski 17:21 row
4,013
Meters
17:21.6
Time
2:09.7
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 141 |
December 25, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.6 | 4,013 | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 17:21.5 | 542 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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