Mika Rekikoski 47:21 row
11,009
Meters
47:21.4
Time
2:09.0
Pace
675
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 142 |
December 26, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.4 | 11,009 | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 47:21.4 | 546 | 2:09.4 | 161 | 854 | 20 |
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Workout Graph
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