Mika Rekikoski 18:21 row
4,012
Meters
18:21.3
Time
2:17.2
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 143 |
December 27, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.3 | 4,012 | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 18:21.2 | 740 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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