Mika Rekikoski 44:40 row
10,513
Meters
44:40.3
Time
2:07.4
Pace
651
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 142 |
December 28, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.3 | 10,513 | 2:07.4 | 169 | 874 | 651 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 44:40.3 | 1,109 | 2:06.3 | 173 | 886 | 69 | 22 |
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Workout Graph
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