Mika Rekikoski 15:16 row
3,412
Meters
15:16.1
Time
2:14.2
Pace
202
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 123 |
January 06, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.1 | 3,412 | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 15:16.1 | 50 | 2:41.0 | 84 | 588 | 15 |
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Workout Graph
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