Mika Rekikoski 1:04:48 row
15,007
Meters
1:04:48.4
Time
2:09.5
Pace
917
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1436 |
| Drag Factor | 122 |
January 08, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:48.4 | 15,007 | 2:09.5 | 161 | 853 | 917 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 1:04:48.4 | 1,117 | 2:09.0 | 163 | 859 | 68 | 23 |
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Workout Graph
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