Mika Rekikoski 24:46 row
6,009
Meters
24:46.0
Time
2:03.6
Pace
385
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 123 |
January 14, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.0 | 6,009 | 2:03.6 | 185 | 932 | 385 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 24:46.0 | 1,140 | 2:05.4 | 177 | 906 | 72 | 22 |
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Workout Graph
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