Mika Rekikoski 18:07 row
4,010
Meters
18:07.3
Time
2:15.5
Pace
236
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 125 |
January 18, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.3 | 4,010 | 2:15.5 | 140 | 783 | 18 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 18:07.2 | 707 | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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