Mika Rekikoski 45:18 row
10,713
Meters
45:18.6
Time
2:06.8
Pace
668
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 126 |
January 20, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.6 | 10,713 | 2:06.8 | 171 | 889 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 45:18.5 | 69 | 2:14.0 | 145 | 799 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.