Mika Rekikoski 13:37 row
3,008
Meters
13:37.4
Time
2:15.8
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 133 |
January 23, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.4 | 3,008 | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 13:37.4 | 819 | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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