Mika Rekikoski 1:03:26 row
15,015
Meters
1:03:26.3
Time
2:06.7
Pace
935
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 133 |
January 27, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.3 | 15,015 | 2:06.7 | 172 | 891 | 935 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 1:03:26.3 | 813 | 2:06.8 | 171 | 889 | 50 | 23 |
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Workout Graph
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