Mika Rekikoski 20:14 row
5,010
Meters
20:14.8
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 133 |
January 28, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,010 | 2:01.2 | 196 | 975 | 328 | 22 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 20:14.7 | 56 | 2:11.2 | 155 | 832 | 3 | 16 |
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Workout Graph
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